If you struggle with your sleep, you are not alone in your experience. Sleep disorders are highly prevalent in this country, and two of the most common of these are related to your dental health. Bruxism is a condition in which you grind your teeth; when this happens overnight, you do not have the ability to stop yourself. This means that you could be wearing down your enamel through hours of grinding as you sleep. Let your provider at Gateway Dental Group in Des Moines, IA know about your condition.

Another condition that affects sleep is known as chronic obstructive sleep apnea. When you are in your most relaxed sleep state, the structure of your throat can soften. This is normally fairly rigid, allowing air to flow freely to your lungs. At night, however, you could have difficulty maintaining breath, when the tissue of the throat lays atop itself. The subsequent pauses in breath can sometimes last over a minute, preventing your body from receiving the oxygen it needs to thrive. An oral appliance aims to correct this situation through the gentle repositioning of your jaw. Speak with your provider and see if this form of treatment could help you!

Protect Your Enamel From The Added Wear Of Bruxism

One of the more common unconscious activities that humans have is the grinding of teeth. When this happens during the day, you might be able to channel that energy into chewing gum or eating healthy snacks. Overnight activity can be harder to treat, as you do not have the defenses to stop yourself.

Appliance-based therapy seeks to prevent the collision of your teeth overnight through a guard that you wear during sleep. This approach can help you to avoid the enamel erosion that is associated with bruxism, which can leave you with shortened teeth.

A Reposition Could Be What You Need For Relief

Chronic obstructive sleep apnea is another condition that stems from your dental health. When you are in your deepest form of sleep, your throat tissue may soften to a point where it blocks your airway. An oral appliance aims to keep the flow of air constant through the night with an adjustment in your jaw. Often, a simple move forward is enough to allow you to breathe during sleep.

Appliance-Based Therapy In Des Moines

If you are having difficulties with your sleep, your issue could stem from your dental needs. Talk with a provider about your nightly grinding, and discover the advantages of an oral appliance. This method can also be beneficial for those with chronic obstructive sleep apnea, so do not delay in seeking treatment. Schedule a time with Gateway Dental Group in Des Moines, IA at 515-244-9565 and make the effort in achieving a more restful repose.